Late Night at the Gym

Fall 2009 Late Night at the Gym Schedule (click here)

Are you interested in learning new skills and participating in various forms of exercises, recreation, and physical expressions? Do you have jam-packed schedules throughout the day and have time to work out only at night? Are you an international student who misses playing your favorite sport back home? Are you determined to work out but find the machines and stereotyped exercise routines boring? Or …do you simply want to have fun? If you answered, "yes" to any of these questions or all of them, you've found the perfect place to work on a healthy mind and body.

"Late Night at the Gym" is the place to be! In addition to the usual recreational opportunities you find at the gym, we have a wide range of innovative and fun activities lined up for you. Keeping in mind the diverse student population at SU, we have specially picked some popular international sports for you to try out. It's also a great opportunity for you to interact with people who have similar recreational interests

The Late Night at the Gym is currently available at the following locations:

• Archbold / Flanagan
• Women's Building
• Tennity Ice Skating Pavilion

Late Night at the Gym Hours

Archbold Gym/Flanagan Gym

Wednesday through Saturday Nights:
10:00 p.m. to 1:00 a.m.

Women's Building
Saturday Nights:
10:00 p.m. to 1:00 a.m.

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This year's Late Night at the Gym experience features the following events:


Salsa Dancing: Late Night at the Gym offers exciting dance lessons, which are great exercise and loads of fun. Join us for Salsa lessons and let your hair down for a while.




Yoga: Yoga has proven to be one of the best stress-busting techniques. Come over to the gym and learn techniques that will help you achieve physical, spiritual and mental well - being. Our instructors will help you practice exercises for flexibility and body strengthening and teach you breathing techniques and relaxation methods.




The Late Night Program also features popular sports such as Basketball, Volleyball, Indoor Soccer, Badminton and Cricket. (Cricket is available in the Women's Building)

Late Night programming is also happening at the Tennity Ice Skating Pavilion.
Fall Semester 2009 Tennity Ice Skating Pavilion - Late Night Schedule:


Skate ‘til Midnight Events
http://skate.syr.edu

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Friday, Sept. 11th        Reggae Night   
9pm – 12am
Free admission for all SU and ESF students; $2 skate rentals.  Cool off at Tennity and skate to great Reggae music all night!  Valid SU/ESF ID required.
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Saturday, Sept. 12th    Skate with a Date Night  
9pm – 12am
Cheap Date Night!!  Half-priced skate rentals ($2) for all couples!  Skate to fun, romantic hits!  Valid SU/ESF ID required.
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Friday, Sept. 18th        I Love the 70s Night! 
9pm – 12am
Skate to some great 70s hits!  Try your best to answer 70s music trivia for prizes!  Valid SU/ESF ID required.
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Saturday, Sept. 19th    I Love the 80s Night!
   9pm – 12am
Skate to some great 80s music and win prizes by answering 80s trivia!  Valid SU/ESF ID required.
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Friday, Sept. 25th        Classic Vinyl Night
   9pm – 12am
Skate all night long to the best Classic Rock hits!  Half priced skate rentals ($2) for all!  Valid SU/ESF ID required.
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Saturday, Sept. 26th
   Hot Hits Night   9pm – 12am
Skate to Top 40 hits and iTunes Giveaways all night!!  Valid SU/ESF ID required.
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Friday, Oct. 2nd
         Old School Rap Night   9pm – 12am
Tennity will be turning up the volume with Old School Rap and Hip Hop music.  Valid SU/ESF ID required.
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Saturday, Oct. 3rd       90s and Now!   9pm – 12am
Enjoy all your old favorites from High School and College and skate to music from the 90s and now.  $2 Skate rentals for everyone!  Valid SU/ESF ID required.
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Friday, Oct. 9th           Stumpy Night   9pm – 12am
“It is our collective and individual responsibility . . . to preserve and tend to the environment in which we all live.” – Dalai Lama

ESF students skate free!  $2 skate rentals for all!  We will be supporting The Nature Conservancy, The Rainforest Conservation Fund, The World Parks Endowment, and Rainforest2Reef.  Pick up a green “TreeHugger” bracelet in the pro-shop!  Valid SU/ESF ID required.
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Saturday, Oct. 10th     Movie Night at Tennity
   9pm – 12am
Skate to great music from the movies!  Movie giveaways/tickets throughout the night!  Valid SU/ESF ID required.
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Friday, Oct. 16th        Brit Mix at Tennity  
9pm – 12am
Skate to the latest hip music direct from the UK, as well as classic British bands of the 60s, 70s, 80s and 90s!  Valid SU/ESF ID required.
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Saturday, Oct. 17th     Dance Mix Night!   9pm – 12am
Tennity turns down the lights and turns up the volume . . . skate to great dance hits all night long!  Valid SU/ESF ID required.
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Friday, Oct. 23rd         Stress Reduction Night  9pm – 12am
If midterms, exams, homework and papers are stressing you out, take a night off and head up to Tennity for some relaxing music and half-priced skate rentals ($2).  Valid SU/ESF ID required.
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Saturday, Oct. 24th     Cultivate Peace Night  9pm – 12am
Skate to your favorite jam bands (DMB, O.A.R., Phish, etc.) and support the Darfur refugee fund.  Tennity will be giving away “Cultivate Peace” bracelets. For each bracelet, 10 cups of food goes to Mercy Corps' Darfur refugee fund, to provide relief to refugees of the Sudanese conflict in Darfur.  Valid SU/ESF ID required.
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Friday, Oct. 30th         Latin Night on Ice!  9pm – 1am
In celebration of Latino Heritage Month, skate to everything from Latin pop to Caribbean dance music.  $2 Skate rentals for all!  Valid SU/ESF ID required.
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Saturday, Oct. 31st     Halloween at Tennity   9pm – 12am
Stop by Tennity in your costume and get FREE skate rentals!  Valid SU/ESF ID required.

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