Programs

Aquatics

Aqua Fitness

A challenging low-impact aerobics class using all the major muscle groups to enhance total body fitness in the aquatic environment. Equipment will be supplied to increase the intensity. Aqua shoes are required (shallow water only).

Deep Water Fitness

A highly challenging non-impact aerobics class incorporating all the major muscle groups. This workout is designed to give you strength training that will increase muscle mass and bone density for total body conditioning. Comfort in deep water is required.

Swim Lessons

We offer Red Cross Level one, two, and three Certified Adult Swim Lessons.

Webster Pool

Located in Archbold Gymnasium, Webster Pool is a 6-lane, 25 yard pool with a separate lesson (shallow) pool.

Open recreation swim hours are:

Mon. - Fri. .............................11.30 a.m. - 2.30 p.m.

Mon., Wed., Thurs. ..................7 - 10 p.m.

Sun. ......................................2 - 8 p.m.

Please Note: The Webster Small Pool is reserved on Sundays 2-3pm; Mondays 7-8pm and Thursdays 7-8pm through November 15 for Adult Swim Lessons

Hours are subject to change. Call the hotline (443-GYMS) to verify hours.

Sibley Pool

Located in the Women's Building, Sibley Pool is a 5-lane, 25 yard pool.

Open recreation swim hours are:

Mon. - Fri. .....................7.30 a.m. - 9.30 a.m.

Tues. ............................7 - 9 p.m.

Sat. ..............................1 - 4.30 p.m.

Hours are subject to change. Call the hotline (443-GYMS) to verify hours.

Dependent Policy

Children who cannot swim and/or are under 50 inches tall must be attended in the water by a parent or guardian on a one-to-one ratio. All dependents must pass a deep-water test in order to swim in the pools.

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